#153 run, baby, run...

Now this deserves a whole post... not just twitter...

avg 170 bpm
hrmax 230 bpm
in 00:07:23
lo 00:00:19
hi 1:08:36
478 [kcal]
50 fat[g]
35 laps
total time 01:18:12

I think I did the 10 km...
*pats own sholder*