#153 run, baby, run...

Now this deserves a whole post... not just twitter...

avg 170 bpm
hrmax 230 bpm
in 00:07:23
lo 00:00:19
hi 1:08:36
478 [kcal]
50 fat[g]
35 laps
total time 01:18:12

I think I did the 10 km...
*pats own sholder*

#142 oh, wow

Oh, wow!
I am quite impressed by myself, or should I say by my non-smoking self. Hehe.

So last night I went for my run and it's been 4 days since I quit smoking (yeah, I know, 4 days doesn't sound like such a big deal, but considering the effort I am making, it's hard people, Iam telling you... and the fact that I was a smoker for 11 straight years, god, I am old...) Ok back on topic... I had no troubles doing double the laps I usually do, I didn't really get out of breath, my speed was better than usual, my heart rate was constant and pretty much within the limits. I should also give some credit to the fact that this time I had music playing in my ears, which gave me an extra boost.

But, I'll be damned, 4 days do make a big difference!

On a different note... going out drinking tonight... I hope I won't get tempted to light a cigarette and also I hope to get some company to go to Soho...

#141 Day one

I've made a radical decision last night!

While I was doing my regular run at 20:00h, I suddenly felt a quite sharp pain in my chest area which somehow turned into this dull and pretty constant pain in the back of my neck. Now, since I haven't been saving money on cigarettes lately, I've made up my mind that it was about time to take up some actions. As from today my lungs will be a smoke-free environment (except in the cases when I go out, drink a little bit more and... you know the rest of the story). And I am being dead serious this time, I am really determined to succeed. Which probably means that I will fail big time or get fat as a fat swine, ah, what the hell, wish me luck, keep your fingers crossed for me, buy me a drink ;)

#110 Pain here, pain there

Seriously, this is no fun anymore. I should really stop blogging only when my period surprises me. Anyway, just for the record - the evening of 05.08.08.

My right knee is killing me. This is not good, not good at all. It shouldn't be very healthy to get woken up in the middle of the night due to some serious pains, should it? I don't like going to doctors, but seeing where things are headed, i might have to do it. (Quick reminder to self... Please don't forget to epilate before you do so!) You should see the way I get on and especially off the bus. It is a good thing that I now have some biceps and can support my body with my strong arms :P.

My precious Creature of the night has a crack in the chain... My heart truly hurted when I saw that. It is so not fair. I love that watch. I know where I can buy a new one, but that is so not the point. Tonight I will perfom a special operation on it and will use my superglue. I hope it doesn't turn out nasty and also I hope that my skin will be compatible with the glue's ingredients. I don't want to give money for a new watch, which by the way will look exactly the same as the one I have now, my need for a new phone is bigger.

Aaanyway...